The scariest encounter a man in his early 20’s could ever have is growing bald!
The second emotion that immediately comes into play is him losing his self-confidence.
Baldness can be considered one of the severe traumatic conditions most men would ever face. Its causes vary from hormonal imbalances, hereditary reasons, nutritional deficiencies to unhealthy lifestyle choices.
Well, all hope isn’t lost. And if you happen to fall under this category seeking help on how to prevent early baldness, we have a few tricks up our sleeves we’d love to share with you.
1. Increased Protein Intake
While medical alternatives abound, self-help procedures also go a long way like increasing your intake of protein rich diets. Proteins are the root cause of healthy hair.
Photo By Teresa Meka/Behance
2. Vitamins
A healthy combination keeps the doctors away. Vitamins play a natural role in wear and tear of the body. They are essential in giving the proper nourishment your hair needs. Combined with other nutrients, they help in the growth of thick, black and healthy hair. Vitamin A, B, C, and E are the four essential vitamins for healthy hair.
Image: BrioWellness
3. Hair Massage
Sounds ridiculous right? And you’re wondering why on earth should one do that. You’d be amazed to know that massaging your hair twice a week stimulates circulation which in turn reactivates inactive hair follicles. Applying natural oils like Olive Oil also help fight dandruff and restore hair growth.
Images by Southafrica.Net
4. Wash hair properly
Just because they cost a fortune and come with amazing fragrances doesn’t mean they stimulate hair growth. Most of them actually cause massive hair dryness ultimately leading to hair loss. Try organic products. If you can’t find any, get your regular shampoo and add a bit of olive oil in it. And don’t forget to condition afterwards.
credit omg africa
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